Recently I started weightlifting. All was going well until a certain day when I was doing a bench press. I did my first set with ease. I thought I was big stuff, so I upped the weight and again lifted with no problem. Then I put a lot of weight on the bar—a questionable move for even someone who routinely lifts. As I brought the bar to my chest, I thought I was just going to explode the bar right back up just like the other times. But nothing happened this time—I was helpless. This bar on my chest was not moving. Veins were popping out on my head. Sweat was pouring from every direction. My arms were quivering.
My friend Logan saw my struggle and spotted me and helped raise the bar. The weight...
[Read more]“Josiah Road contains scenic views of God's greatness, rest areas in your relationship with Jesus and the fastest route to the center of God's will. -www.tonynolan.org- ”
Tony Nolan http://www.tonynolan.org
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Photo courtesy of Baptist Press
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